Got a kettlebell? Want to learn how to use it? 

Kettlebells are one of most effective training tools to get strong and fit at home.

Kettlebells are SIMPLE - yet they are not EASY. 

Our FREE online kettlebell workshop is for beginners to experienced bellers' who are keen to their skills. You will learn the basic techniques required to safely and effectively train with kettlebells so you can maximise . We welcome every person young and old with a desire to get strong and be part of our Sunshine Coast kettlebell community.

The workshop is led by Physiotherapist and kettlebell coach Geoff Ford.